Congee of pumpkin of type of Han of saliva slices of fish meat

A lot of people arrive midsummer season, with respect to occurrence spirit depressed, anorexia is mixed the harmful response with angular with each passing day body one loss of appetite and weight in summer. At that time, do goluptious meal for family, look at their appetite is big appearance, certain very successful feeling! This period dish tastes: Congee of pumpkin of type of saliva slices of fish meat, Han. Place of saliva slices of fish meat uses silver carp Wen Zhongyi to enrage, appetitive; Pumpkin congee nutrition is rich, put freezer cold very much person arrives midsummer season, with respect to occurrence spirit depressed, anorexia is mixed the harmful response with angular with each passing day body one loss of appetite and weight in summer. At that time, do goluptious meal for family, look at their appetite is big appearance, certain very successfulSh1f of Shanghai Long Feng forum Shanghai Long Feng forumFeeling! This period dish tastes: Congee of pumpkin of type of saliva slices of fish meat, Han. Place of saliva slices of fish meat uses silver carp Wen Zhongyi to enrage, appetitive; Pumpkin congee nutrition is rich, put freezer cold storage to eat again, mouthfeel is especially good.

Saliva slices of fish meat

With makings bighead (renown variegated carp, bighead) () of about 1000 grams, amylaceous two big spoon, deepfry groundnut is made an appointment with half, ripe white sesame seed two big spoon, old Jiang Yi is small, garlic directly, sweet green 5, two spoon of fabaceous Chi, cooking wine 3 big spoon, soy two big spoon, vinegar one big spoon, white sugar spoonful, red oily chili 9, chinese prickly ash is oily two big spoon, salt, gourmet powder is right amount, balm one big spoon.
爱上海 is the same as a city Fall in love with the seaPractice 1. Will爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumSilver carp behead is killed arrange clean, take clean cruelly oppress to be cut piece, fill big bowl, put salt, cooking wine to mix divide evenly, bloat about 10 minutes, add water starch to mix again divide evenly piles up flavour. Use deepfry groundnut knife face crush, again chop becomes broken bead, fabaceous Chi chop, green, garlic, Jiang Jun cuts end.
Oil is put to burn to in 2. boiler 6 into heat, enter last stage of fabaceous Chi, Jiang Mo, garlic, make down fire fries a fragrance, cheng Wanli having pot, put groundnut of oil of salt, gourmet powder, white sugar, soy, vinegar, red oily chili, Chinese prickly ash, balm, deepfry again (broken) , agitate becomes flavoring equably.
3. boiler buy puts oil on flourishing fire, burn to 4 slices of fish meat is put to slip after becoming heat medicinal powder fry ripe, dry oil of fish out drop is loaded dish in, drench on flavoring, scatter again on ripe sesame seed, broken green, can go up desk eat.
Nutrition of flesh of nutrient value silver carp is relatively rich, have the effect that Wen Zhongyi enrages. Lack of power to inappetence, dizziness, aged put oneself in another’s position is weak, long deficien[……]

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How does the food of the female before equipment pregnant fill

Everybody knows, fetal healthy growth cannot leave the nutrition of the mother’s body, accordingly, good nutrition is done to lay in dispute to often be necessary before be pregnant, a female before information content tells pregnant, in the food of equipment pregnancy, you can use the following means to complement nutrition.

 Everybody knows, fetal healthy growth cannot leave the nutrition of the mother’s body, accordingly, good nutrition is done to lay in dispute to often be necessary before be pregnant, a female before information content tells pregnant, in the food of equipment pregnancy, you can use the following means to complement nutrition.

Eat

  The expert reminds, the female that preparation is pregnant can eat the following food more:

1, all sorts of fish and roe

This is airframe digests what ovum or sperm produce after absorbing to go up beautiful raw material, belong to high protein, answer to be fed more, egg kind daily but 1-2. The egg slants hot, duck’s egg slants cool, but alternant edible. If belong to Gong Han infecund person, can feed egg; more and chip in of damp and hot, often of uric road infection, yellow belt, bare belt can eat duck’s egg. Additionally roe is good protein food more, but folk is gutty circulate: “Kids cannot have roe, ate to want stupid. ” this do not have scientific basis, investigate its cause, the likelihood is ” a roe a life, took offense ” , psychology of the person that accord with accumulate virtue of old times do good works. Be in Russia, caviar is good food, those who eat is not woodenhead, really stupid person does not eat classy caviar. But those who need an attention is to eat roe to want to nibble slow pharynx, have slight ” Zhi Zhi ” sound is given out, fine fine sample of yolk delicate. If bolt, the capability that egg film fights hydrochloric acid in gastric juice is very strong, can wear bowel and pass, complete eduction, fail to absorb nutrition already, easy indigestion. Roe takes food with 3Forum of Shanghai noble baby Shanghai noble baby0-50g is advisable, unfavorable and overmuch, weekly 1-2 second.

2, food of meat or fish, raw meat or fish can be fed more

All sorts of nutrition that place of rich human body wants these provision become game, fish portion, protein is compared maigre kind get high much. For instance these flesh and blood have chicken of spadger, grouse, hare, dove, black, ox, sheep, pork, fish, shrimp, chelonian, turtle of affection article but the human body that alimentary flesh and blood has feeling. But the word says again, current nutrition is superfluous person increasing, vulcanize is inferior to making the same score those who fill is reliable, and much sex makes the same score a variety of aquatic product slant cool. Raw shrimp meat is oiled, filling kidney of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, conduce to raw energy, can try. A price such as other resembling soft-shelled turtle, langouste, crab is higher, also need[……]

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The practice of lotus congee

The practice of the practice lotus congee of lotus congee has good diversiform, I let come to your specific introduction below, hope everybody likes. Congee of lotus congee lotus爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumpractice practice of congee of one ★ lotus is boil polished glutinous rice into congee, take the advantage of lotus leaf of the delicacy on hot lid, moment is uncovered, congee becomes virescent, still sending out the flavour of lotus leaf. The practice of congee of another kind of lotus leaf is, water will boil to boil below lotus leaf first, next the practice of congee of take out lotus has good diversiform, I let come to your specific introduction below, hope everybody likes.
The practice of lotus congee
The practice of lotus congee practice of congee of one ★ lotus is boil polished glutinous rice into congee, take the advantage of lotus leaf of the delicacy on hot lid, moment is uncovered, congee becomes virescent, still sending out the flavour of lotus leaf. The practice of congee of another kind of lotus leaf is, water will boil to boil below lotus leaf first, next take out lotus leaf issues polished glutinous rice in water, boil congee gradually, congee is withholding the faint scent of lotus leaf from beginning to end. But there is alum touch in lotus leaf water, otherwise congee color is aglow.
The practice of lotus congee congee of 2 ★ lotus: Collect its leaf, air grinds end reserves. With stalk rice 100 grams boil congee, await congee ripe into lotus end 10 grams one 15 grams, boil after reaching, become namely. Can clear hot weather, medicinal powder gore, reduce weight. Still press down heart beneficial to enrage, be stationed in the medicine of strong and handsome fine of frontal light body. The practice of lotus congee congee of 3 ★ lotus: With stalk rice 100 grams are boiled will ripe when, put the lotus leaf that already cleaned clean and lotus, boil 10 minutes or so again can edible. Congee lubricious verdure is small bright, appetite making a person is big. Mufti lotus congee, can improve facial grease to secrete exuberant, reduce acne, make complexion ruddy, radiant. Additional, water of lotus leaf bubble is become tea drink, still have reduce weight, fall the effect of hematic fat, thin body. Lotus is the special local product of Jinan, lotus congee is Jinan is famous and fastfood. Right amount clear water will be added to boil congee after rice pan is clean, lotus end is joined after congee is ripe, boil dichotomy bell again can. This congee is had clear hotly, medicinal powder Yu blood, hairdressing is raised colour the effect. Mouthfeel faint scent, long-term edible but prolong life. Flowers has the color of the scent of refreshing and find the scenery pleasing to both the eye and the mind not only, make the person gets beautiful enjoyment. Some are beautiful, still can adjust after bud and pollen edible of the person neurological, stimulative blood circulates, improve cardiac muscle function, increase capacity of human bod[……]

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Nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month

Rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month of nutrition of nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month need not I introduce everybody to also know is congee of preserve one’s health. 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiBenevolence 50 grams, white hyacinth bean is 50 grams, red jujube 1000 grams of 50 grams of 100 grams, lotus seed, clear water. Shanghai noble baby Forum of 1000 the Long Feng that spend a netCondiment: Rock candy 100 grams. The practice nutrition rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month of nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month 1.
The material rice of nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month 150 grams, lily 50 grams, ormosia 100 grams, earthnut flesh of 100 grams, longan 50 grams, walnutmeat is 50 grams, white hyacinth bean is 50 grams, red jujube 1000 grams of 50 grams of 100 grams, lotus seed, clear water. Condiment: Rock candy 100 grams.
The practice of nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month

Nutrient rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month
Flesh of 1. rice, lily, ormosia, earthnut, longan, walnutmeat, white hyacinth bean, red jujube, lotus seed is abluent, rinse beforehand immerse overnight.
2. is in arenaceous boilerFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumWater is put inside, put beans of flesh of lily, ormosia, earthnut, longan, walnutmeat, Bai Bian, red jujube, lotus seed first, boil half hours.
3. joins rice next, after waiting for the water inside boiler to be boiled again, change existing writings fire to boil 3 hours slow, join glacial candy to leave to be become namely finally.
Life little common senseForum of baby of new Shanghai noble Shanghai noble baby communicates an area
A lot of people of ● like to put the raw material of rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month into boil together in boiler, cannot take actually so, boil because legume is general not easily ripe boil sodden, endure rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month so,
● rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month besides boil with arenaceous boiler make beyond, a quicker method is recommended to be boiled with high-pressured boiler here make. If be the word that uses this kind of method, legume need not be used ahead of schedule a day of bubble is made, can boil very easily sodden. But millet had better not be used to serve as raw material when boiler of use high pressure is boiled, because millet jams easily the valve of high-pressured boiler, if must be put, boiling the top that high-pressured boiler does not build when making.
The raw material of ● rice porridge with nuts and dri[……]

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